A Comprehensive Review of Health Benefits of Qigong and Tai Chi

Gepubliceerd op 2 september 2022 om 12:25

Research has demonstrated consistent, significant results for a number of health benefits in RCTs, evidencing progress toward recognizing the similarity and equivalence of Qigong and Tai Chi.

 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3085832/

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